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What Really Lights You Up? Discovering Your True Values
Have you ever felt like you're living someone else's life? Checking all the boxes—career, relationships, achievements—but something still feels off? That nagging feeling might be telling you something important: you're living by inherited values, not your own. Discovering your true values isn't about rejecting what you were taught—it's about finding the right balance between practicality and authenticity. Learn how to uncover what genuinely lights you up and transform conflic
aryaforyoga
24 hours ago3 min read


December Overwhelm: Simple Strategies to End the Year Strong
December overwhelm hits hard - year-end deadlines, holiday planning, social events, and unmet goals crammed into four weeks. Learn to recognize physical, mental, and emotional burnout signs early. Discover practical relief: postpone non-urgent tasks, protect downtime, embrace "good enough," set email boundaries, and delegate. Get a complimentary overwhelm assessment evaluating 9 life sectors with personalized stress management tools and action plan. Start the new year with cl
aryaforyoga
Dec 94 min read
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