top of page
Search


Your Brain's Filter: How RAS Shapes Reality
Have you ever noticed how after deciding you want a red car, you suddenly see them everywhere? Or how during pregnancy, the world seems filled with other expectant mothers? This isn't coincidence—it's your brain's attention filter at work.
aryaforyoga
5 days ago4 min read


Rewiring Your Mind: Wisdom That Ancient and Modern Masters Share
"We don't see the world as it is; we see it as we are." — Anaïs Nin The Neuroscience of Mental Transformation Our brain generates...
aryaforyoga
Jul 64 min read


The Silent Epidemic: How Burnout Is Just The Beginning
The key is not to prioritize what's on your schedule, but to schedule your priorities - Stephen Covey Picture this: your mobile buzzes...
aryaforyoga
Jun 293 min read


From Burnout to Balance: Recognizing Overwhelm
The key to preventing burnout isn't dramatic life changes—it's micro-adjustments that respect your system's needs. Let’s say you're...
aryaforyoga
Jun 225 min read


The Confidence Alignment
Have you spotted a confident person from across a room, even before they even speak? The secret isn't in their words—it's written in...
aryaforyoga
Jun 153 min read


Are You Paying the Hidden Mental Tax?
Concentrate all your thoughts upon the work at hand. The sun's rays do not burn until brought to a focus. - Alexander Graham Bell...
aryaforyoga
Jun 83 min read


The Monday Mindset
The Monday Morning Mindset Shift That Changes Everything As Sunday night begins to sneak out, that familiar feeling begins to creep in....
aryaforyoga
Jun 13 min read


Inner Accountability: Set an Intention for the New Week
As we embrace this new week, take a moment to reflect on the power of inner accountability. It's the steady voice in you that whispers,...
aryaforyoga
May 272 min read


The Key
We live in this fast paced world, where we have all heard it being said over and over again, 'you snooze you lose'. While this truth is...
aryaforyoga
Feb 21, 20211 min read


Your Yoga Practice and Space
Yoga, is an ancient practice, with its origins in India. The tradition passed on for centuries by the teacher to the taught. The Yogis...
aryaforyoga
Jan 31, 20212 min read


The Mountain Beckons
Charanpaduka - Badrinath, Chamoli Uttarakhand (India), The Mountain Beckons
aryaforyoga
Jan 28, 20211 min read
bottom of page