When transformation is real, others notice it. 'I can see a change in you, it's good'—a daughter's observation that captured The Ripple Effect in action. Discover how mindset coaching creates lasting change that extends to relationships, work, and life. By Brisbane-based Mindset Coach Sheryl Slatter.

Ready to break free from fear? Discover why we're scared of change and how to fix it. When you consider a major life change, your amygdala lights up as if facing danger—creating real physical fear. This isn't evidence something's wrong with you; it's evidence you're human. Rewire your relationship with change through neuroscience-backed techniques: script changes, mindfulness practices, and small actionable steps. Transform fear into your greatest catalyst for personal growth