As we embrace this new week, take a moment to reflect on the power of inner accountability. It's the steady voice in you that whispers, "You can do this." The soft reminder which nudges us to stay true to our values and aspirations. Setting your Intention: What do you want to focus on this week? Pause for a moment, take a deep breath and set an intention that rings true to your heart. Inner Accountability in Motion: Inner Accountability is about being honest with yourself, ac

We live in this fast paced world, where we have all heard it being said over and over again, 'you snooze you lose'. While this truth is...

Yoga, is an ancient practice, with its origins in India. The tradition passed on for centuries by the teacher to the taught. The Yogis...

Charanpaduka - Badrinath, Chamoli Uttarakhand (India), The Mountain Beckons