You don't need a meditation cushion to be a corporate yogi. The ancient wisdom of yoga can transform your workday—right from your desk chair, in your business attire, during back-to-back meetings. Being a corporate yogi is about using yogic principles in your professional world and operating from an equipoised mind. Simple practices like conscious breathing, mindful transitions, and intentional communication can turn workplace stress into opportunities for growth.

Every time change or an opportunity comes your way, do you hear that voice whispering 'you're not ready' or 'try next time'? That isn't intuition—it's outdated mental programming. Using neuroscience-backed techniques, you can literally rewire these limiting beliefs. Your brain's neuroplasticity means the patterns keeping you stuck can be unlearned. What you feed will grow—so what will you strengthen today?

The yellow safety line on a subway platform serves a clear purpose: keep you safe from oncoming trains. But what happens when we draw invisible safety lines around our entire lives?