Journey to Your Inner Calm
discover the peace you were born with
Transformative Workshop for Inner Healing
Do you sometimes feel swept up in the fast pace of life, wishing you could simply slow down and breathe more deeply?
Would you love to feel energised, balanced, and at peace—able to navigate your days with clarity, confidence, and joy?
Many of us sense gentle nudges from within, reminding us to pause, realign, and care for ourselves. Yet knowing where or how to begin can feel challenging.
This workshop offers a supportive, nurturing space to do just that—giving you practical tools and empowering practices to restore calm, vitality, and harmony.
Imagine discovering simple techniques that awaken a natural state of peace, leaving you refreshed, centred, and connected.
Imagine starting your day with energy and enthusiasm, and ending it with deep gratitude and a calm mind.
Imagine the positive ripple this creates—not only in your own life, but also for your family, friends, and colleagues.
This in-person workshop has been thoughtfully designed to guide you through a gentle yet transformative journey.
Step by step, you’ll learn to release resistance, reconnect with your inner stillness, and embody the clarity that allows your true self to shine.
We call this The Ripple Effect Project—because as you find your inner calm, its benefits naturally flow into every part of your life, and this then naturally flows into those around you.
The six ripples you will experience include:
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Grounding – anchoring into presence and stability
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Building Trust – reconnecting with your inner wisdom
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Body–Mind Coherence – harmonising your energy and awareness
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Let Go & Rejoice – releasing what no longer serves you
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Rewire & Imprint – creating new, empowering patterns
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Yoga Nidra – deep rest and integration
This is your invitation to gift yourself a day of calm, clarity, and renewal—so you can move forward lighter, stronger, and more aligned with the life you truly want to live.
Workshop Details:
When: November 8, 2025 : 10.00am - 4.00pm
Where: Phoenix Sculpture Garden, Graham Radcliffe
59 Fahey Road, Mount Glorious, QLD 4520
Fee: AUD 147 per person
Duration: 6 Hours
For Questions Contact: aryaforyoga@gmail.com
What to Bring:
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Light lunch (fresh, nourishing foods work best for afternoon practices)
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Yoga mat (we will have a few spare ones available)
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Blanket/cushion/eye mask (if these items make your experience more comfortable)
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Notebook & pen
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Water bottle
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Comfortable clothing suitable for gentle movement (dress in layers as it may be cooler in the gardens
Please note: Mount Glorious is approximately 1 hour drive from Brisbane CBD. Parking spaces available - detailed directions and parking instructions will be provided upon booking.
Weather Policy: In case of weather interruption, the workshop will move undercover to ensure your comfort and safety throughout the day.
Other Inclusions & Bonuses:
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Morning /Afternoon Tea with Nibbles
Bonuses (Valued at $147)
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1x Online Body-Mind-Spirit Connect Session involving gentle body movements, breathwork and meditation (45 minutes group session, Tuesday 8pm)
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1x Complimentary Clarity Session (up to 90 minutes) addressing 9 key life areas with immediate action plan tool kit for focus areas.
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1 time Entry for 2 to the sculpture garden (valid any Sunday)
Total Value: $244 Your Investment: $147 Your Savings: $97
Beautiful Natural Setting..
This workshop takes place at the Phoenix Sculpture Peace Gardens in Mount Glorious. For over 30 years, Graham and Margit created this rainforest sculpture garden as a sanctuary where the beauty of nature and art create a place where peace becomes reality.
The garden holds Graham's life work of over 150 marble, onyx and bronze sculptures, creating a legacy that continues to provide the perfect natural sanctuary for your inner journey and transformation.
When you complete this workshop, you will have ignited your inner wisdom, realising that peace isn't a luxury you have to earn, but something you were born with.
Phase 1: Grounding
We begin with a gratitude and awareness session designed to anchor us in presence and appreciation. This gentle opening creates the foundation for our day's journey while naturally connecting us with fellow participants. We'll share morning tea and settle in for the transformative day ahead.
Journey Through 6 Transformative Phases:
Grounding, Building Trust, Body-Mind Coherence, Let Go & Rejoice, Rewire & Imprint, Yoga Nidra Integration. Finally finish with Closing Circle.
Break | 10:45 – 11:00am
Light Lunch Break | 11:30am – 12:00pm
Phase 2: Building Trust
In this phase we start by building trust with ourselves through a carefully designed self-assessment questionnaire. We explore 'Where do I stand right now?' and identify 'What is my desired outcome?' before setting a clear intention for our day's healing journey. Participants can choose to share insights based on their comfort level, creating deeper group connection while honouring personal boundaries.
Phase 3: Body-Mind Coherence
Through the integration of carefully designed yogic body movements and breathwork, the participant will experience the flow of energy within the body and a change in the state of mind via the breath. No previous experience is needed here, as the body movements are non-challenging and are designed to activate your joints, internal glands and organs to allow the flow of energy. Once the body begins to feel aligned and the breath is regulated, the participant will be taught a simple meditation technique which will allow instant calm to set in.
Phase 4: Let Go & Rejoice
We journey together through a gentle guided meditation, lovingly releasing everything that no longer serves your highest good. In this powerful ceremony, we gather around a sacred fire that serves as our witness to transformation. You'll write down the limiting patterns, fears, or beliefs you're ready to release on a piece of paper, then ceremonially place them into the flames. As we watch the fire transform what we release, we celebrate the spaciousness and lightness that naturally emerges. This ancient practice of fire ceremony helps transform what no longer serves us into wisdom and freedom, creating space for what truly matters.
Phase 5: Rewire & Imprint
With your heart open and spirit clear, you're ready to ignite your full potential. Having released what no longer serves you to the sacred fire, we now turn inward to awaken your own inner flame. Through the transformative power of deep gratitude, clear intention, and embodied visioning, we call upon your inner fire as witness to the new conscious patterns you wish to create. This isn't just visualization—this is conscious creation. With your inner flame burning bright, you'll actively sculpt new neural pathways that will ripple through every aspect of your existence, imprinting the life you're truly meant to live.
Phase 6: Yoga Nidra - Deep Integration
Time to surrender completely. Settle into your mat as we journey into the restorative realm of yogic sleep. In this space of profound awareness, your body and mind naturally unwind, allowing complete nervous system to reset. Here, you don't just integrate—you fully embody everything from our day together. All the wisdom, insights, and new patterns become part of who you are at a cellular level. This deeply restorative practice leaves you feeling refreshed, energised, and stress-free as you emerge with all of today's transformation embodied within your very being.
Empowered Circle - Closing
We gather as a group of empowered humans, sharing afternoon tea, expressing gratitude, and uplifting each other in an inclusive, compassionate environment.
This beautiful space allows you to share reflections about your experience while helping us continue to nurture this healing journey.
Break | 1:00 – 1:15pm
When you leave this workshop, you will have set aflame the inner alchemy, realizing that peace isn't a luxury you have to earn, but are born with.
Here's How Your Transformative Day Unfolds . .