arya

Yoga in it's true essence means to yoke together or unite. ​

This unity or alignment is also of the body, mind and spirit. Thus the mind which is scattered or dissipated is brought together, with the techniques of yoga.

 

​My name is Sheryl, and I have been a practitioner of this beautiful path for more than a decade. My personal journey started with a meeting with Sri M in the year 2000, who is my teacher. Under his guidance, my cousin Shaila and I set up our first Yoga Studio in Brisbane in 2011, where I was a yoga teacher till Feb 2018. Shaila continues to run her classes online and her students love their Yoga journey with her.

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Over the years since then I have conducted all classes online via Zoom with participants from Holland, Norway, India, Dubai and Australia.  I have had the honour and privilege of hosting a few in person sessions at the beautiful Phoenix Sculpture Gardens, Mt Glorious in the recent years.

I am now expanding my reach so that more people can attend and participate in these immersive sessions.

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I am an Internationally Certified Results Coach, trained in Mental Health First Aid and currently completing my course certification in Brain Based Coaching, with the aim of integrating Yoga, Mindfulness and Brain Science to help maximize human potential. 

 

I will list my upcoming events via my Events Page and Social Media.

If you wish to contact me, do so by emailing me with a brief message.

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