Available Online

Yoga Nidra

Deep relaxation to release stress and better sleep

30 min

8 Australian dollars

Online Meetup

Service Description

A transformative experience to reset your nervous system and achieve deep relaxation of both body and mind. Through practice of Yoga Nidra, we help you unlock your inner healing and peace. This is a 30 minute guided restorative practice to journey you into profound relaxation. Sessions will run every Wednesday.

reduce stress yoga overcome anxiety deep rest relaxation peace

Upcoming Sessions

Cancellation Policy

Please email aryaforyoga@gmail.com or text +61 4 1685 6013 at least 2 hours prior to session time to cancel or re schedule.

Contact Details

0416856013

aryaforyoga@gmail.com

Alton Terrace, The Gap QLD, Australia